The feeling good handbook

by David D. Burns

Publisher: Plume Book in New York, N.Y., USA

Written in English
Cover of: The  feeling good handbook | David D. Burns
Published: Pages: 587 Downloads: 463
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Subjects:

  • Cognitive therapy

Edition Notes

StatementDavid D. Burns.
Classifications
LC ClassificationsRC489.C63 B87 1990
The Physical Object
Paginationxviii, 587 p. ;
Number of Pages587
ID Numbers
Open LibraryOL1855289M
ISBN 100452261740
LC Control Number90007130

The Feeling Good Handbook is a strong book with a focus on depression as well as anxiety, including shyness, and relationship conflicts as well. I would start with any one of them and focus on it. There is considerable overlap, so once you learn the techniques they will all flow very easily for you. The key is doing the exercises while you read. Buy a cheap copy of The Feeling Good Handbook book by David D. Burns. From the author of the national bestseller Feeling Good: The New Mood Therapy comes a guide to mental wellness that helps you get beyond depression and anxiety and Free Shipping on all orders over $Cited by: : The Feeling Good Handbook () by Burns, David D. and a great selection of similar New, Used and Collectible Books available now at great prices.4/5(5K). 98 quotes from David D. Burns: 'When two people respect each other, the ability to be vulnerable and to reveal hurt feelings can create a powerful emotional connection that is the source of real intimacy and friendship.', 'Perfection' is man's ultimate illusion. It simply doesn't exist in the universe. If you are a perfectionist, you are guaranteed to be a loser in whatever you do.', and.

  The Feeling Good Handbook (Book): Burns, David D.: From the author of the national bestseller Feeling Good: The New Mood Therapy comes a guide to mental wellness that helps you get beyond depression and anxiety and make life an exhilarating experience! With his phenomenally successful Feeling Good: The New Mood Therapy, Dr. David Burns introduced a groundbreaking, . The Feeling Good Handbook Worksheets. Additional Physical Format: Online version: Burns, David D. Feeling good handbook. New York, N.Y., USA: Plume Book, © ( printing) (OCoLC) Based on 25 years of clinical experience and new, groundbreaking research involving more than 1, individuals, Feeling Good Together is filled with helpful examples and tools, such as the Relationship Satisfaction Test, the Blame Cost-Benefit Analysis, the Relationship Journal, Five Secrets of Effective Communication, the Intimacy Exercise, and more.

The feeling good handbook by David D. Burns Download PDF EPUB FB2

The Feeling Good Handbook has been added to your Cart Add gift options. Buy used: $ FREE Shipping Get free shipping Free day shipping within the U.S.

when you order $ of eligible items sold or fulfilled by Amazon. Or get business-day shipping on this item for $ Cited by: The Feeling Good Handbook outlines cognitive errors that people make, and it is so helpful in cognitive therapy. It makes things clear and easy to understand.

I also have The Feeling Good book but I found that this handbook was much easier to follow along with, it had a better layout, and an easier format to continually refer back to.4/5. This item: The Feeling Good Handbook (Plume) by David D. Burns Paperback $ Only 1 left in stock - order soon.

Sold by Alamobazaarusa and ships from Amazon Fulfillment. FREE Shipping. Details. The Feeling Good Handbook by David D. Burns Paperback $ In Stock/5(66). of results for Books: "the feeling good handbook" Skip to main search results Amazon Prime.

Eligible for Free Shipping. The Feeling Good Handbook (Plume) by David D. Burns | Sep 1, out of 5 stars Paperback $ $ Get it as. Table of Contents: Pt. Understanding your moods ; Pt.

Feeling good about yourself: how to conquer depression and build self-esteem ; Pt. Feeling confident: how to conquer anxiety, fears, and phobias. The Feeling Good Handbook Book Description: Discusses how to overcome fears, phobias, and panic attacks; improve intimate communication, and cope with anxiety disorders, and includes information about commonly prescribed psychiatric drugs.

Score: 5. From 3 Ratings. The Feeling Good Handbook. In Feeling Good, eminent psychiatrist, David D. Burns, M.D., outlines the remarkable, scientifically proven techniques that will immediately lift your spirits and help you develop a positive outlook on life. Now, in this updated edition, Dr. Burns adds an All-New Consumer′s Guide To Anti-depressant Drugs as well as a new introduction to help /5(K).

The Feeling Good Handbook: The Groundbreaking Program with Powerful New Techniques and Step-by-Step Exercises to Overcome Depression, Conquer Anxiety, and Enjoy Greater Intimacy (Plume) Paperback – 1 May by David D.

Burns (Author) › Visit Amazon's David D. Burns Page. Find all the books, read about the author, and more. /5(K). Feeling Great – The Revolutionary New Treatment for Depression and Anxiety.

Released on SeptemFeeling Great the first true sequel to Feeling Good. Feeling Great includes all the new TEAM-CBT techniques that can melt away therapeutic resistance and open the door to ultra-rapid recovery from depression and anxiety.

The Feeling Good Handbook | David D. Burns | download | B–OK. Download books for free. Find books. DAVID D. BURNS, M.D. is a clinical psychiatrist whose groundbreaking Feeling Good: The New Mood Therapy was rated number one in a national survey of mental health professionals as the most frequently recommended self-help book on companion, The Feeling Good Handbook, was rated number two.

Burns is a popular lecturer and guest on national radio and television/5(K). The Feeling Good Handbook (Plume) by Burns, David D. and a great selection of related books, art and collectibles available now at - Buy the handbook over the classic 'Feeling Good: The New Mood Therapy'.

The handbook is more comprehensive and a better format and has exercises. Or get both if you want the classic to read while traveling etc.

It does have some content that the Handbook does not have/5. This handbook guides those who have read the 'feeling good' paperback; but it also stands alone. As someone who had just finished "de-hoarding" my home, I was feeling a lot of anxiety re the emptiness I felt, my anxiety was through the roof.

I found these two books very grounding and I was easily engaged/5(26). The Feeling Good Handbook. Author: David D. Burns; Publisher: Plume Books; Release: 16 November ; GET THIS BOOK The Feeling Good Handbook.

Discusses how to overcome fears, phobias, and panic attacks; improve intimate communication, and cope with anxiety disorders, and includes information about commonly prescribed psychiatric drugs5/5(8). In a recent national survey of mental health professionals, Feeling Good.

was rated number one—from a list of more than one thousand—as the most frequently recommended self-help book on depression. His Feeling Good Handbook was rated number two in the same : HarperCollins Publishers.

The Handbook has exercises that can help you more than just a passive read. The book is big, and the fourth and last part of the book is target to therapist (but you can read if curious). There's other book, more recent by David Burns called "When Panic Attacks", and is target it.

DAVID D. BURNS, MD, is a clinical psychiatrist whose groundbreaking Feeling Good: The New Mood Therapy was rated number one in a national survey of mental health professionals as the most frequently recommended self-help book on companion, The Feeling Good Handbook, was rated number two.

Burns is a popular lecturer and guest on national radio and television/5(K). Please visit to access supplemental materials, the Feeling Good Podcasts, the Feeling Good Blog, and more.

Read more Read less © /5(K). DAVID D. BURNS, MD, is a clinical psychiatrist whose groundbreaking Feeling Good: The New Mood Therapy was rated number one in a national survey of mental health professionals as the most frequently recommended self-help book on companion, The Feeling Good Handbook, was rated number two.

Burns is a popular lecturer and guest on national radio and Brand: Penguin Publishing Group. David D. Burns is an adjunct professor emeritus in the Department of Psychiatry and Behavioral Sciences at the Stanford University School of Medicine and the author of the best-selling book Feeling Good: The New Mood Therapy.

Burns popularized cognitive behavioral therapy (CBT) when his book became a best seller during the s.4/5. The Feeling Good Handbook Paperback – Jan.

1 by David D. Burns (Author) › Visit Amazon's David D. Burns page. Find all the books, read about the author and more. search results for this author. David D. Burns (Author) out of 5 stars 95 ratings/5(91). El Manual De Ejercicios De Sentirse Bien by David D. Burns,Plume Book edition, in English The feeling good handbook ( edition) | Open Library Donate ♥Cited by: Top 10 thought distortions from The Feeling Good Handbook, by David D.

Burns, M.D. All-or-nothing thinking - You see things in black-or-white categories. If a situation falls short of perfect, you see it as a total failure. When a young woman on a diet ate a spoonful of.

The Feeling Good Handbook, also by David D. Burns, includes an explanation of the principles of cognitive behavioral therapy, and details ways to improve a person's mood and life by identifying and eliminating common cognitive distortions, as well as methods to improve communication skills.

Exercises are presented throughout the book to assist Author: David D. Burns. DAVID D. BURNS, MD, is a clinical psychiatrist whose groundbreaking Feeling Good: The New Mood Therapy was rated number one in a national survey of mental health professionals as the most frequently recommended self-help book on companion, The Feeling Good Handbook, was rated number two.

Burns is a popular lecturer and guest on national radio and television.5/5(8). In a recent national survey of mental health professionals, Feeling Good was rated number one—from a list of more than one thousand—as the most frequently recommended self-help book on depression.

His Feeling Good Handbook was rated number two in the same survey.4/5(73). Books similar to The Feeling Good Handbook The Feeling Good Handbook. by David D. Burns. avg. rating Ratings. Make life an exhilarating experience. With his phenomenally successful Feeling Good: The New Mood Therapy, Dr.

David Burns introduced a groundbreaking, drug-free treatment for depression. Now in this l. The Feeling Good Handbook by David D Burns, M.D. starting at $ The Feeling Good Handbook has 2 available editions to buy at Half Price Books Marketplace/5(7). David D. Burns (born Septem ) is a psychiatrist and adjunct professor emeritus in the Department of Psychiatry and Behavioral Sciences at the Stanford University School of Medicine and the author of the bestselling books Feeling Good: The New Mood Therapy and The Feeling Good popularized Aaron T.

Beck's cognitive behavioral therapy (CBT) when his books Born: Septem (age 78). The most usual mental distortion to look out for when you are feeling worthless is all-or-nothing thinking.

Feeling Good Summary. Cognitive therapy is founded on three principles: Your moods are created by your “cognitions,” or thoughts.” A cognition refers to the way you look at things— your perceptions, mental attitudes, and beliefs.In a recent national survey of mental health professionals, "Feeling Good" was rated number one--from a list of more than one thousand--as the most frequently recommended self-help book on depression.

His Feeling Good Handbook was rated number two in the same survey.5/5(3). The companion, The Feeling Good Handbook, was rated number two.

Dr. Burns is a popular lecturer and guest on national radio and television. He is currently clinical associate professor of psychiatry at Stanford Medicine and is certified by the American Board of Psychiatry and Neurology.5/5(1).